"Free your body, and the rest will follow!"
My 30 year old “Muscle Fitness Story” began with discovering and developing the dynamic of executing body mechanic for sport execution from Youth Athletics. I expanded my Muscle Fitness development with sports specific Kinesiology Strength Conditioning and Body Mechanics, as a competing adult Bodybuilder and Equestrian Sports.

While working with a professional athletes, medical professionals and other physically intense industries of work, I have developed a variety of skills that are effective on the dense musculature, scar tissues and trigger points, to provide a progression of continuous relief for optimal performance.

Nash Athletic BodyWorks

Thai Yoga Therapy