Hydrogen Therapy can be used in two forms. Inhalation via a nasal canula and by drinking Hydrogen Water. Please bring a water bottle filled with room temperature water ( cold or ice water wil not be as saturated when infusing it with molecular hydrogen).

The inhalation Therapy session lasts for one hour but if you can't do the full hour, that is fine. Your body will be saturated within 30 minutes and the extra time will just allow for more inflammation to be reduced. Oxidative stress is the main cause of all disease and accelerated aging.

Some of the effects of molecular Hydrogen therapy are: significantly reduced oxidative stress, inflammation and pain reduction, lowered blood pressure, lowered blood sugar levels, is a very anti aging and anti cancer treatment, reduced fatty liver, lowered cholesterol, balanced hormones, increased testosterone for men, increased circulation and micro circulation, stress and anxiety reduction, sleep improvement, reduced intestinal bloating and brain inflammation reduction. A quick internet search of the benefits of Hydrogen therapy shows the vast amounts of research and benefits for your specific condition.

There are no side effects and you can't over do the therapy as your body will just breathe out the excess hydrogen. We also have specific ear and eye applications that can help with eye and ear disorders.

Lynn Teachworth

60 Min with Lynn - Structural Bodywork/Functional Training/Energy work