All-over body relaxation massage with treatment of any knots or adhesions. Pressure varies from light to medium, depending upon the needs of the body.

Chair Massage offers upper body massage while fully clothed and is generally focused on the back, arms and neck.

Assisted Muscle Stretching while fully clothed. Three focus areas available: full body (60 minutes), upper body only (30 minutes) or lower body only (30 minutes).

Cranial Sacral Therapy evaluates the cranial sacral rhythm of your cerebral spinal fluid throughout your body and uses light touch to help regulate the rhythm, release any restrictions preventing good flow, and aligning the cranial bones.