Rolfing Evaluation and session one.

Session Two focuses on establishing a foundation through grounded feet.

Establishing a lateral line of vertical support working organization of lateral neck, rib cage, hips and outside of legs, side lying lower back work.

Establishing an inner line of support from medial arches of feet to freeing the hips.

Establishing a deep inner line of support, torso, iliospoas, abdominal organs.

Establishing a back line of support. Work is done to free hips, spine and sacrum.

Session Seven establishes an organized relationship between the head and neck and body below now that a vertical line of support has been developed from feet through the torso.

Session Eight establishes a functionally integrated balance of arms to torso and spine.

Session Nine establishes a functionally integrated balance of legs to torso and spine.

Session Ten focuses on completing the final balance before closure.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Visceral Manipulation is a gentle manual therapy that aids your body's ability to release restrictions and unhealthy compensations that cause pain and dysfunction. Visceral Manipulation, or VM, does not focus solely on the site of pain or dys

Tune up session work.

Tune up session.

Rolfing is an intense series of massages that makes use of manipulation and movement to train your body to become balanced and limber.