I’m looking forward to supporting you in your journey to wellness, improve health whether physical or emotional support through gentle, holistic bodywork designed to restore balance and help your body heal itself.

All of my modalities are “feel good”. Like massage you will enjoy lying on the table relaxing and allowing your body to let go of tension and stress. You may feel muscles melt and tension fade. Bowen Therapy and Reflexology can have long lasting effects that can last for days following your session. Bowen uses light rolling moves triggering a vibrational effect through the fascia, the connective tissue. Reflexology is alternating pressure on the feet or hands with the fingers and thumbs along the neuropathways that reflect to the map of the organs in the body on the soles of the feet.

The body and nervous system continuously process the work that was integrated and should avoid other therapies for the following 5 days after Bowen Therapy to help maximize the benefits of this amazing form of healing.

Many common conditions I treat are: back and neck pain, TMJ, headaches, shoulders, knees, ankles, elbows. Hip problems, sciatica, plantar fasciitis, digestive disorders, female problems, fertility for couples, Parkinson’s, athletes maintaining optimal performance. Babies who experienced traumatic births (colic, torticollis, shoulder distocia, settling) ADHD, stress, anxiety, energy. And so much more.

Inspire Wellness & Body

Assisted Stretching