Craniosacral therapy uses gentle touch holds of your head, neck, spine, and sacrum. It helps calm the nervous system and promotes deep relaxation. It supports the self-healing capacity of the client's body.

Reflexology is a technique that focuses on specific pressure points within your feet to address physiological issues

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Therapeutic Touch uses a medium to firm pressure to offer muscle therapy where needed but still allows the client to relax through the massage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries metabolic waste products away from the tissues back toward the heart.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.