A fully customized session built around what your body needs that day. Techniques may include Swedish, myofascial release, trigger point work and targeted deep pressure on problem areas. If you're not sure what to book this is a great place

This focused massage combines myofascial release with active isolated muscle techniques to address areas of tension, restriction, and limited mobility. Targeted pressure is applied to specific muscles while the body is guided through controll

Firm, deep pressure throughout the massage. Slow, focused work reaches the deeper layers of muscle and connective tissue to address chronic tension and tightness. Best for clients who prefer consistently strong pressure throughout their sessi

A focused scalp, neck, and shoulder massage designed to ease built-up tension and provide a deeply relaxing reset. Targeted massage techniques address tightness through the neck and shoulders while soothing scalp massage helps release tension

A specialized facial treatment that manipulates the muscles of the face and jaw from both outside the face and inside the mouth. It helps ease tension from clenching, grinding and stress while supporting a refreshed, less puffy, naturally scu

A gentle, relaxing session using light, rhythmic movements to support the body’s natural lymphatic flow, fluid movement, circulation, and detoxification processes. MLD uses very light pressure and slow, repetitive techniques and may leave you

A gentle therapy using light, sustained holds to work with the craniosacral system, encouraging relaxation and the release of tension and restrictions. Unlike massage, it does not involve kneading or manipulating muscles. It can be especially

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.