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Catalina Healing Touch

4190 Bonita Rd
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Deep tissue massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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Swedish/relaxing massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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Sports massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
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Thai combination massage

A unique blend of traditional Thai massage and therapeutic techniques, combining assisted stretching, compression, oil massage and focused bodywork to release tension, improve flexibility, and restore balance\. A perfect choice for those seek
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Reflexology (foot massage)

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
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Head&neck&shoulders

A soothing, focused treatment designed to release tension in the head, neck, and shoulders. Gentle to moderate pressure helps ease tight muscles, reduce everyday stress, and promote deep relaxation—perfect for those who spend long hours at a