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Recovery Therapeutic Massage

440 NY-146, Suite B
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Medical Massage

Medical massage incorporates many techniques and modalities in order to address primary complaints. Session includes time spent on pre and post assessment. Loose flexible clothing is advised for best range of motion and accurate assessment.
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Swedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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Manual Lymphatic Drainage

***Contraindications include heart and kidney conditions, lymphedema, removed lymph nodes, and radiation treatment.*** Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lym
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Pregnancy Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions and side-lying postures are used to prevent putting pressure on the abdomen.
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Shiatsu

Shiatsu is a Japanese technique that uses stretching, compression and pressure points to restore your body's natural balance. Traditionally done on a mat on the floor fully clothed.
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Ultimate Wellness

A two hour session designed for ultimate recovery. The session begins with table shiatsu, followed by a full body Swedish or deep tissue massage and ending in Manual Lymphatic Drainage.