A Swedish massage focuses on full-body relaxation with long gliding strokes. It is used to provide improved circulation, eased muscle tension, and promoting a calm restorative experience.

Deep tissue massage is a therapeutic technique focusing on the deepest layers of muscle tissue, tendons, and fascia to release chronic tension, knots, and adhesions. Utilizing slow, deliberate strokes and intense, direct pressure it aims to r

Decompression cupping massage is a manual therapy using suction cups to lift, rather than compress, skin and fascia, increasing blood flow and separating tissue layers to relieve pain and improve mobility. It treats muscle tension and adhesio