Increases blood flow and reduces inflammation. Relieves chronic neck, back, and shoulder pain, helps break up scar tissue, muscle knots, improves range of motion and mobility

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Focused pressure to specific points on the feet, aims to reduce stress, promote, relaxation, and support the body's natural healing.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Helps increase blood flow to break up knots, loosens tight connective tissue to increase range of motion. Reduces muscle tension, eases stiffness from injuries, strains, or chronic aches.

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia) and muscles in forearm and wrist. Helps reduce pressure on the median nerve causing carpal tunnel syndrome.