Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create many other health benefits. It is a classic massage that will ease your stress and

Designed to alleviate severe tension, deep tissue massage is a technique used to work both muscles and connective tissue below the surface. It helps to improve range of motion and work with deep muscle tissue rather than just superficial tiss

Trigger point therapy is a technique that targets hyperirritable nodules “knots" in muscle fibers and fascia. By applying continuous direct pressure to the nodule for 25-30 seconds or until tissue changes and the muscle releases. The sustaine

Full body Hot Stone massage

Thai massage uses various stretching techniques to tire muscles out as well as improve flexibility. 60 minute full session as well as a 30 minute Thai massage available for add on to Swedish or deep tissue to leave you feeling your best!

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps break up adhesions and improve range of motion.