A balanced full-body session designed to reduce tension, improve function, and support overall regulation. Ideal for both new and returning clients. Includes: Myofascial release, neuromuscular therapy, MLD, structural integration principles,

A deeper, more integrative session allowing time for detailed bodywork and nervous system unwinding. Best for chronic tension patterns, stress load, or when more comprehensive work is needed. Includes: Extended myofascial release, neuromuscul

A targeted session addressing one specific area of tension or dysfunction. Best for maintenance care or localized issues (neck, shoulders, low back, etc.). Not recommended for first-time clients.