This integrative massage may include deep tissue, trigger-point, myofascial release, relaxation, heat therapy, and other modalities within a Swedish Massage format. The actual treatment will be customized in our consultation and aligned with
This integrative massage may include deep tissue, trigger-point, myofascial release, relaxation, hot stones, and other modalities within a Swedish Massage format. The actual treatment will be customized in our consultation and aligned with yo
Heated, hand-carved crystals of pure Himalayan pink salt are used for full body massage. Similar to a traditional hot stone massage, it helps relieve muscle tension, but the salt stones also lightly exfoliate the skin and deliver 84 essential
I'll use targeted pressure to specific points on your feet, hands, and outer ears. Unlike a standard massage that focuses on muscle relaxation, reflexology uses a reflex map of the body to promote healing, overall relaxation, relieve stress,
This is a special massage for all my musician friends. It is specifically for the relief of your repetitive stress injuries. It's short and affordable, but I will only work on your arms, shoulders and hands.
Feel your jaw muscles. Tight? Tender? Do you clench your jaw or grind your teeth? You are not alone. Most people carry stress in the jaw. It may be the cause of your neck and shoulder issues, too! In this focused session, we will work togethe
Express or follow-up massage. When you only have a little time, I can give you some relief. This brief session is also great for maintaining balance between 60 or 90-minute treatments.
This is not a massage. In this clothed session, I will guide you into a state of wakeful relaxation. This technique can refresh your overworked brain and is great for students, caregivers, resident doctors, and anyone who is overworked and/or
In this session, I will guide you through the Quick Coherence™ HeartMath™ technique and other techniques for the first 20 minutes. Then I will follow with a 40-minute full-body relaxation massage. Great for anxiety, stress, and overwhelm.