Swedish massage uses firm, gentle pressure to promote relaxation, ease muscle tension and improve circulation. Perfect for those looking to relieve stress or soothe aches!

Addressing deeper muscles & fascial networks, Deep Tissue is the ideal modality for those looking to relieve more severe tension & chronic pain! Important Note: while Deep Tissue can, and often does, involve the use of deeper pressure, the pr

Perfect for Athletes and active lifestyles, the Sports modality utilizes Swedish and stretching techniques to design a routine that not only relieves sore muscles, but maintains peak performance ability. From training to recovery, this modali

Smooth, heated stones are combined with Swedish techniques to produce further therapeutic effect and relax muscles more deeply. Used as an extension of the therapist’s hands, the Hot Stone modality induces deep relaxation and provides a uniqu

For those struggling with range of motion or rigidity, Stretch sessions utilize both passive range of motion and PNF (proprioceptive neuromuscular facilitation) techniques to release holding patterns and improve quality of life.

The lymphatic system is part of your immune system and is responsible for flushing toxins, proteins, cancer cells, and viruses. With very light, small strokes & no lubricant, this modality aids this process and is perfect for addressing fluid