I have lived in Oklahoma City since 2011. In 2026, I decided to go on an adventure to be educated at Costa Rica School of Massage Therapy, in the beautiful Samara, Costa Rica, for a fast-paced, intensive program. CRSMT is a COMTA accredited school, meeting high standards in education.

As an LMT, I am excited to provide creative solutions to your massage experience. My intention is for each client to feel understood, and for each session to take its time without any rushing. I believe every body deserves to be treated with respect and equality. My goal is ultimately to meet your goals for each session. My approach is more clinical, in that I will provide postural assessments, take note of observations and outcomes, and can keep what works and adapt what doesn't for future sessions.

At Massage Goals, I offer goal oriented massages:

Custom Massages: where each session is a collaboration where we discuss what you want, and I create a custom plan that will best suit meeting your goals, whether that is to relax, find pain relief, or increase limited mobility. No matter what you need, there is no additional cost for any add-ons. No tipping is expected. My approach for these sessions are more clinical, in that I document them with SOAP notes, which means when you come back, you'll know we are picking up where we left off.

Addons and modalities used could include any of the following, with consent from the client:

Hot towels (option for ginger fomentation)
Manual Lymphatic Drainage
Deep Tissue
Muscle Scraping
Myofascial Release
Trigger Point Release
Positional Release
Stretching
Hydrotherapy
Craniosacral therapy
Kinetic Taping
Cupping

Click "Services" to see more about other offerings!

Massage Goals

Shoulder Mobility Treatment