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Empirical Knead

222
659 Auburn Avenue, Two Locations: Suites G22 and 116
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Foundations: Foundational Therapeutic Bodywork w/ Alicia

Not every session needs to focus on pain, injury, or structural correction. Following our Functional Model, Research-informed therapeutic care for general tension, recovery, mobility and whole-body maintenance. Your therapist adapts the sessi
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Clinical: Hybrid Myofascial Release with Functional Neuromuscular Therapy w/ Alicia

Combines sustained, functional directional fascial work with neuromuscular techniques to address chronic restriction, trigger-point patterns, protective guarding and restricted movement. Guided by the Empirical Knead Functional Model, assessm
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Elite: Functional Myofascial Therapy w/ Tony

Elite Functional fascia focused therapy to address persistent pain and dysfunction, and the postural patterns or restrictions that are contributing to your experience. Supported by posture and movement findings that guide sustained myofascial
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Apex: Kinesis Myofascial Structural Therapy w/ Dedric

Empirical Knead’s most comprehensive individualized care for complex, multifaceted concerns, chronic pain, persistent dysfunction and postural distortion. Each session adapts to you, integrating structural work, NMT, cupping, PNF, CBD and fun
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Medical: Prenatal Massage - All Staff

After your first trimester, a prenatal massage does wonders for you and your loved ones. Back pain, hip pain, shoulder, neck, jaw pain, swelling and lymphedema are some common ailments relieved with a prenatal massage. With a prenatal massag
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Medical: Manual Lymphatic Drainage(MLD) w/ All Staff

MLD supports the movement of lymphatic fluid to reduce swelling, improve circulation, and assist recovery. We let the science inform our approach—consistent sessions over a short period produce more meaningful and lasting results than a sing
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Specialty: Functional Cupping w/ All Staff

We apply a modern adaptation of the ancient art of cupping therapy. Cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Active and passive cupping techniques are applied to include joint mobilizatio
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Medical: Complex Conditions--Clinical Director

Clinical Director: Assessment-driven therapeutic bodywork for complex pain, post-surgical recovery, neurological patterns, and medically involved cases. Empirical Knead provides non-diagnostic manual therapy focused on comfort, circulation, n
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Specialty: Youth Structural Development & Alignment (Ages 10–17)--Clinical Director

Adolescence is a critical window for structural development. During rapid growth, posture and movement patterns can become reinforced long before pain appears. This science-informed session includes postural assessment, precision manual thera
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Elite: Neuromuscular & MyoFascial Integrated Therapy

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
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10 Series: Kinesis Myofascial Structural Integration Trial

Trial of the 10 series