Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. Effective for those struggling with chronic pain, muscle adhesions, and postural imbalances. Technique

Sports massage uses a variety of massage techniques (stretching, deep tissue, friction, trigger pointing, active release) designed to help your body feel more mobile, increase range of motion and stronger. It is particularly great for those