A focused, results-oriented session designed to work with areas of chronic tension, pain, and restriction in the body. Using slower, sustained pressure and targeted techniques, this work helps release holding patterns and restore more natural
Ayurveda describes a network of thousands of energy channels, or nadis, throughout the body. At certain points where these channels converge, there are vital points known as marma.
Through physical touch, the application of oils and herbs, a
A slower, more fluid session designed to support the nervous system and bring the body into a state of ease. This work emphasizes rhythm, flow, and presence, helping to reduce stress and create a sense of calm and coherence in the body.