Offering Integrated Therapeutic Massage, Myofascial, Swedish, Sport, Lymphatic, Foot, Hand, and Scalp Reflexology, and Reiki services. Private Yoga Instruction also offered as part of your Wellness Journey.

Lydia has been a Licensed Massage Therapist since 2010, Certified Yoga Instructor since 2012, and Certified Reiki Practitioner since 2016, with a focus on whole-body, mind, and spirit wellness.

Lydia is currently working toward her 300-Hour Yoga Instructor Certification, and will have a combined 500-Hour Certification upon completion, focusing on Yin Yoga, Vinyasa, Guided Meditation, Yoga Nidra, and Integrated Hatha.

Lydia Enjoys music, nature walks, long-distance running, meditation, nutrition, cooking, writing, reading, travel, and spending time with loved ones, and looks forward to being part of your Wellness Journey!

Life Lotus Massage and Yoga

Massage 90-Minute