Therapeutic Massage: • increases flexibility • reduces pain • increases blood flow for recovery • may include trigger point therapy

Swedish Massage: • allows for general relaxation • has soothing effects • aids in stress relief for anxiety • energizing for lethargy

Swedish Massage: • allows for general relaxation • has soothing effects • aids in stress relief for anxiety • energizing for lethargy

*Swedish Massage: • allows for general relaxation • has soothing effects • aids in stress relief for anxiety *Therapeutic Massage: • increases flexibility • reduces pain • increases blood flow for recovery

A technique that uses the fingers and thumbs in order to reflex specific areas in the feet and hands. These areas can impact glands, organs, and parts of the body. • Creates balance in the body • Improves nerve and blood supply

Therapeutic Massage: • increases flexibility • reduces pain • increases blood flow for recovery • may include trigger point therapy