Jan's customized traditional Thai technique.

Jan's Traditional Thai treatment customized for you.

A fast, focused session targeting the lower back, hips, and shoulders. Perfect for a quick decompression between training or after a long day of gear-hauling. This is floor-mat or table work: you stay clothed, we work through compression and

Our signature full-body Thai stretching session. We'll work through the Sen lines to improve range of motion and iron out the stiffness from tactical movements and high-stress environments. This is traditional bodywork: rhythmic, methodical,

The ultimate restoration. This extended session allows for deep, mindful movement and stillness, tackling chronic stiffness and resetting your nervous system from the ground up. We combine traditional Thai yoga stretching with stillness pract

A targeted "quick-fix" for the feet, calves, and lower back. Designed to get you back on the floor feeling lighter and more aligned. This session focuses on the foundation, literally. When your feet hurt, everything hurts. We use compression

A full-body reset focusing on postural alignment. We use assisted yoga and rhythmic compression to undo the "forward-slouch" of teaching, cooking, or bedside care. The goal is simple: restore the natural curves of the spine, open the chest, a

Total bodywork restoration for those who have pushed their limits. We'll dive deep into hip mobility and spinal decompression, leaving you feeling like you've actually had a weekend off. This is comprehensive work: addressing the cumulative s

Focused stretching to complement your workout or introduce you to Thai Yoga Bodywork. Fast, effective, and specifically tailored to your tightest spots. We assess where your body needs attention: tight hamstrings, locked hips, stiff shoulders

You do the breathing; we do the moving. A fluid, rhythmic session that blends deep stretching with mindful stillness. It's like yoga, but you're the passenger. This is the essence of Thai yoga bodywork: passive poses held and transitioned thr

Our most comprehensive session. We combine traditional floor-mat techniques with herbal compress concepts (if requested) to achieve total body harmony and deep relaxation. This is Nuad Thai in its fullest expression: Sen line work, compressio