Focused on Your Peak Performance & Recovery.

Whether you're a competitive athlete, a dedicated gym enthusiast, or navigating the path of physical rehabilitation, your body needs specialized care to perform at its best and recover effectively. At Lucid bodywor & fitness, we specialize in targeted therapeutic massage designed not just for relaxation, but for measurable results in athletic performance, injury prevention, and physical restoration.

We prioritize fitness based techniques and personalized treatment plans over generic spa experiences.

Our Expertise Includes:

Sports Massage: Targeted work to enhance pre-event readiness and accelerate post-event recovery [1].
Deep Tissue Therapy: Addressing chronic tension, knots, and muscle adhesion build-up common in active individuals [1].
Rehabilitation Support: Collaborating with your physical therapy regimen to aid recovery from injury, improve range of motion, and reduce pain [1].
Trigger Point Therapy: Focusing on specific areas of tightness and spasm to restore normal muscle function [1].

Our certified therapists understand the mechanics of movement and the unique demands of an active lifestyle. We work directly with you to create a customized session that addresses your specific needs, whether you are training for your next marathon, hitting a new personal record in the gym, or getting back on your feet after an injury.

Don't let muscle soreness or stiffness slow you down. Invest in your body’s recovery and unlock your full potential.

Book Your Recovery Session Today and experience the difference specialized care makes.

Lucid Bodywork & Fittness

Active 90 minute massage