Swedish massage uses gentle to firm pressure to promote relaxation and ease tension. This session is designed to be a full body experience using a variety of massage strokes to help you unwind and wash away stress.

Sports massage uses a variety of massage techniques, often combined with other massage modalities, that are designed to help your body feel freer and stronger. This massage typically focuses on specific areas of the body that feel sore and ti

An extended version of the 60 minute session, designed to spend some extra time on those areas where you need a bit more attention.

An extended version of the 60 minute session, designed to hone in on those nagging spots and further enhance recovery.

Swedish massage uses gentle to firm pressure to promote relaxation and ease tension. This session is designed to be a full body experience using a variety of massage strokes to help you unwind and wash away stress. Please note this session ta

Sports massage uses a variety of massage techniques, often combined with other massage modalities, that are designed to help your body feel freer and stronger. This massage typically focuses on specific areas of the body that feel sore and ti

An extended version of the 60 minute session, designed to spend some extra time on those areas where you need a bit more attention. Please note this session takes place at: NC Spine and Sports located at 35 Suttles Rd Suite 150, Pittsboro, NC

An extended version of the 60 minute session, designed to hone in on those nagging spots and further enhance recovery. Please note this session takes place at: NC Spine and Sports located at 35 Suttles Rd Suite 150, Pittsboro, NC 27312