Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage specialized for pregnant women to provide relaxation and alleviate tension and pain throughout the body. Support pillows are used for side-lying positions and comfort. High-risk pregnancies are not recommended and need a doctor's appr

While massage applies pressure, cupping uses negative pressure to pull, lift, open, and expand the body’s soft tissues. Cups are placed on the skin with vacuum therapy, then gliding, shaking, and static tension can be applied to move stagnati

Sports massage is a targeted form of bodywork designed to enhance athletic performance, prevent injuries, and speed up recovery. Dynamic techniques like trigger point therapy, deep tissue manipulation, myofascial release, and assisted stretch

1:1 stretching session designed to improve mobility and flexibility, speed-up recovery after injury or overuse, reduce muscle stress, and help naturally correct posture. The therapist will guide you through PNF (proprioceptive neuromuscular

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation and ease muscle tension. It is a classic massage that will allow you to slip into a calm state of relaxation, while