Swedish massage is a deeply relaxing massage with slow rhythmic strokes to remove surface tension and stress as we encourage the body to return to the parasympathetic nervous system. Therapeutic massage utilizes a firmer pressure to influenc

Therapeutic massage is recommended for those who want light to medium pressure. Wanting to relax but also wanting surface tension and knots worked on.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. (90 minute recommended)

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Childrens massage is beneficial for regulating a child's nervous system, improving sleep, and relieving the aches and pains of growth and physical activity. During the session we introduce therapeutic touch in healthy way to teach children p

Raindrop therapy is a structured essential oil layering onto the back and feet. Essential oils have deep healing properties that can bring about change from the surface to intercellular. This is a deeply relaxing session with feathering and d