A fusion of traditional Thai massage and Western techniques like Swedish or deep tissue, using stretching to reduce tension, improve flexibility, promote relaxation, and done on using oil.
Swedish massage is a gentle (light-medium pressure), relaxation-focused technique using long gliding strokes, kneading, and tapping to soothe muscles and improve circulation. Its main benefits include stress reduction, pain and muscle tension
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Assisted stretching is a form of passive stretching in which a trained therapist manually moves and stretches muscles, tendons, and ligaments for the individual. This technique allows for deeper, more controlled stretches without active effor