I provide a custom massage based on your needs and goals. Sessions can incorporate elements of Swedish Massage, Deep Tissue, Trigger Point Therapy, Myofascial Massage, Stretching, Neuromuscular Techniques, and deep breathing.

I provide a custom massage based on your needs and goals. Sessions can incorporate elements of Swedish Massage, Deep Tissue, Trigger Point Therapy, Myofascial Massage, Stretching, Neuromuscular Techniques, and deep breathing.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy, using plastic cups with quick release valves. This healing technique uses suction cups to create negative pressure on the skin. The vacuum effect lifts the skin and

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. I combine this along with soothing Swedish strokes to relax both your feet and mind.