I found yoga during a challenging time of my life. It spoke to me, and I listened. As a result, I am a changed person - mentally, physically, emotionally, and spiritually. In my opinion, maintaining alignment is a lifelong process, and yoga and massage help along the way.

Since childhood, I have always understood the power of physical touch, whether it be a hug or a pat on the back from a friend or family member, or a massage from an educated and caring professional. While I had received massage for years, yoga allowed me to envision massage not only as a recipient, but also as a practitioner.

Inspired by the care provided to me by skilled and knowledgeable therapists who are now my friends and professional peers, I now hope to share with others the power that paying attention to your body in loving ways can play in your life. Schedule an appointment and let’s see what we can do!

Aligned Massage and Yoga

Chair Massage