My name is Nicole and my passion for massage and recovery grew from a life full of movement, fitness, and several injuries. I am a licensed massage therapist and have an AA in Holistic science. My background in personal training, dance, and martial arts influenced my desire to learn how to properly recover, this led me to massage. I am proficient in massage techniques such as Deep Tissue, Myofascial release, Trigger point therapy, PNF, cupping, as well as swedish massage. I am also available for guided breathwork and meditation sessions.

My belief is that movement and mobility are the keys to leading a life well-lived and throughout my years of practice the goal with clients is to empower them on their wellness journey.

Fern and Flow Massage & Recovery

Recovery Combo