Hi, my name is Karen. I'm a science and human anatomy geek or muscle whisperer. I am a Board Certified, American Massage Therapy Association member, Kinesiology taping practioner and Licensed Massage Therapist with over 5 years of experience that can feel like 10. I have an AAS in massage therapy from Northwestern Health Sciences University in Bloomington, MN and have a previous BS degree in Marine Biology.

I offer a mix of treatments that can help with chronic pain, post injury-surgery rehab and recovery. I love serving my LGBTQ+, BIPOC and Latinx comunities. Si hablo español. Soy de Puerto Rico.

I am experienced in trigger point therapy, craniosacral and neuromuscular therapy, as well as deep tissue, connective tissue, and sports massage. I have practiced in low resource clinics, non-profits, oncology massage clinics, sports clinics and Minnesota sports teams working hand in hand with other health care providers. I also perform cupping therapy and guasha(skin scraping) treatments. I am a true believer in self body healing and alternative/integrative care. I love to learn new techniques and prepare individual treatment plans for each client in a calming and safe environment.

I enjoy the seasons change, long days of summer, urban art, music concerts, nature, the beach (saltwater), dogs, travel, and quality time with friends and family.

True Synergy Bodywork

Integrative Therapeutic Relaxation Massage