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R&R Body Lab

22
10329 Cross Creek Blvd
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Swedish Massage

A relaxing massage using smooth, flowing techniques to reduce stress, ease everyday muscle tension, and promote overall relaxation. Each session can be customized to focus on the areas you’d like addressed, helping you unwind, reset, and leav
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Deep Tissue Massage

A more focused massage using slower, deeper pressure to address stubborn muscle tension and restricted areas. Great for clients dealing with chronic tightness, overworked muscles, or areas that need more concentrated attention.
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Sports Massage

A performance- and recovery-focused massage designed for active bodies. Techniques are tailored to help reduce muscle fatigue, improve mobility, support recovery, and prepare the body for training, sports, or physically demanding activity.
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Therapeutic Massage

A customized massage that blends relaxation with focused techniques based on what your body needs that day. Ideal for general tension, recurring aches, and clients who want both relief and relaxation in the same session.
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Lymphatic Drainage Massage

A gentle, rhythmic massage designed to support the body’s natural lymphatic system and encourage healthy fluid movement. Ideal for general wellness, feelings of heaviness or puffiness, and clients looking for a lighter, restorative style of b
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Precision Massage

Focused bodywork for clients who have a specific problem area that needs attention. Instead of spending the session evenly across the entire body, more time is dedicated to targeted muscles and movement patterns to help improve comfort, mobil
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Hot Stone Massage

A relaxing massage incorporating smooth, heated stones to help warm the muscles, encourage deeper relaxation, and ease tension. The combination of heat and hands-on massage creates a soothing experience while allowing tight areas to soften mo
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Neuromuscular Massage

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc