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UpShift Wellness Co.

18
Active Family Chiropractic: 550 W 465 N, Unit 502
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Swedish Massage

A full body Swedish massage using long gliding strokes for relaxation and release of muscle aches and pains. The duration of this session will be 60 or 90 minutes depending on your booking, this includes the time it takes to go over the intak
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Deep Tissue

Deep Tissue / Trigger Point / Neuromuscular therapy in a select area of the body. The duration of this session will be 60 or 90 minutes depending on your booking, this includes the time it takes to go over the intake form and expectations for
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Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues to be filtered and sent back toward the heart. The duration of th
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Pregnancy / Prenatal Massage

Pregnancy massage focuses on addressing the needs of expecting mommas. A specially-designed bolster allows mom to lay on her stomach, or we can use cushions, and the side-lying position to ensure comfort. The duration of this session will be