Not sure what kind of massage you want? Start here! Therapeutic Massage incorporates various techniques and modalities (deep tissue, Swedish massage, myofascial release, stretching, active and passive ROM, cupping, lymphatic drainage, etc.),

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (myo-) and connective tissue (-fascia). It helps your body heal properly from injuries and can restore range of motion. I follow the J

Prenatal (or pregnancy) massage focuses on addressing the specific needs of expecting women. Cushions, pillows, and side-lying postures are used to ensure comfort and safety throughout the session and prevent pressure on the abdomen. Prenatal

Manual lymphatic drainage (MLD) is a type of gentle massage to encourage the natural flow of lymph, which carries waste products away from the body's tissues and back toward the heart. A 60-min. session is best for general, full-body MLD. Sho