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Resonance Bodywork is dedicated to helping you improve your function, vitality, and overall well-being. Whether you're dealing with a new injury, persistent pain, or a long-term issue, we can help you find relief and restore your body's natural balance using myofascial release (MFR) therapy. If you feel pretty great and are interested in discovering how MFR can support your vibrant, radiant health, we're here for that partnership too. Myofascial release is for everyone in all states of health and well-being. #allbodies are welcome

The John F. Barnes' Myofascial Release Approach® (MFR) is a gentle yet highly effective treatment for people of all ages, from newborns to the elderly. This approach involves applying sustained, appropriate pressure to release restrictions in the body's fascial system. Since fascia is a continuous web of connective tissue that runs throughout the entire body surrounding every muscle, nerve, blood vessel, organ and cell, this technique can have a positive benefit for your whole mindbody. The John F. Barnes' approach is truly holistic, working with your body's innate wisdom to create lasting change and restore a sense of ease. At Resonance Bodywork, we see you as a whole person, not just a set of symptoms.

What can myofascial release therapy help?
Anyone with a body, essentially. If you have fascia (and if you're reading this, you do), MFR can help it return to and maintain a hydrated, unrestricted state of ease and function. Here is a partial list of conditions myofascial release can treat:

back pain
neck pain
scoliosis
sciatica
pelvic pain and dysfunction
pregnancy, postpartum support
bowel adhesions
scar tissue restrictions
postural dysfunction
complex regional pain syndrome
torticollis
chronic and/or unexplained pain
fibromyalgia
chronic fatigue syndrome
multiple chemical sensitivities
joint pain
concussion
tendinitis/tendinosis
TMJ dysfunction
headaches
incontinence
whiplash
sports injuries

If you are interested and would like to learn more about how myofascial release can help, please contact us. We'd love to chat.

If you are interested and ready to make an appointment, click the Book now button at the top or bottom of this page.

Resonance Bodywork, PLLC

Myofascial Release Therapy