My journey into the wellness industry began as an esthetician. I attended Aveda Institute, where I discovered a passion for holistic health and skincare. After graduating, I worked at two high-end resorts, which helped me build confidence and refine my skills in a professional setting. These opportunities also took me to Colorado and Montana, where I fell in love with nature and outdoor recreation—a lifestyle that continues to inspire me.

Wanting to expand my skill set, I decided to pursue massage therapy. By this time, I had relocated to Greensboro, North Carolina, and enrolled in an intensive 700-hour program at Kneaded Energy School of Massage. It quickly became clear that I had found my true calling. I was fascinated by anatomy and kinesiology and energized by the immediate, positive impact I could make in my clients' lives.

Following graduation, I continued my career at Kneaded Energy, where I had the privilege of working alongside experienced professionals who further shaped my practice. I gained hands-on experience at numerous events, including races and the NCAA Swimming Championships, which deepened my interest in sports massage.

Over time, I’ve grown to specialize in specific, therapeutic, and intentional massage work. I genuinely enjoy problem-solving with clients—listening to their concerns, identifying the root of the issue, and watching their progress from session to session. Helping people feel better in their bodies and reclaim their well-being is what drives me every day.

Flow Massage Therapy

Sports Massage