Best for: Targeted work or a quick nervous system reset. This session focuses on your highest priority—whether that’s addressing a specific area of chronic tension, recovering from a recent injury, or simply finding a moment of grounded pause

Best for: Comprehensive care and deep structural work. Our most recommended duration. The extra time allows us to address the "why" behind your tension. We can focus on specific biomechanical issues while still providing a full-body systemic

Designed to support the changing needs of the body during pregnancy. This session focuses on easing common areas of discomfort such as the low back, hips, shoulders, and legs using safe, pregnancy-appropriate techniques. Side-lying positionin