What Is a Matrix?

A matrix is an interconnected system in which multiple elements are linked together and influence one another. No part operates entirely in isolation. Each component contributes to the function of the whole.

That concept is the foundation of the Matrix Method.

The Matrix Method

The Matrix Method is an integrative approach to manual therapy and the clinical reasoning and treatment framework behind Total Body Matrix.

Rather than viewing the body as a collection of isolated muscles, joints, or symptoms, the Matrix Method considers the relationships between regions, tissues, movement patterns, compensation, and function.

The framework provides structure through assessment, sequencing, treatment, and reassessment while preserving the flexibility to adapt as new information develops throughout the session.

Assessment is continuous. Observation, palpation, movement, client feedback, treatment response, and other relevant findings inform clinical decision-making as the treatment progresses.

The framework stays consistent. The application adapts in real time.

Treatment is not built around a predetermined technique, modality, or sequence. It may integrate several approaches or rely primarily on one, depending on the individual presentation and response.

The objective is not to use more techniques. It is to apply the appropriate intervention, in the appropriate sequence, with intention.

The body does not have to fit the modality. The treatment adapts to fit the body.

What This Is Built On

The Matrix Method is not a single technique or collection of techniques.

It is built on more than three decades of hands-on experience, advanced professional training and credentials, continued study, clinical reasoning, and real-world application.

Massage, myofascial work, mobility, stretching, cupping, corrective exercise, neuromuscular techniques, movement strategies, and other approaches are therapeutic options within the framework.

Experience across these disciplines allows me to select, combine, sequence, adapt, or set aside techniques according to the individual, the findings, and the response to treatment.

Expertise is earned through the pursuit of excellence.

Expertise is the product. Modalities are tools.

Lance Berstler, LMT, MMP

Core Credentials

Licensed Massage Therapist (LMT)
NVMT.13210

Medical Massage Practitioner (MMP)

Corrective Exercise Specialist (CES)

Certified Personal Trainer (CPT)

Advanced Training & Credentials

Advanced Medical Massage

Myofascial Release
John F. Barnes Approach®

Manual Lymphatic Drainage
Vodder Method

Advanced Sports Massage

Certified Integrative Cupping

Advanced Pre/Postnatal Massage

TMJ Therapy

Traditional Thai Massage

Certified Nutrition Coach

Total Body Matrix LLC

Matrix 120 Intro | Existing Clients