Carrie Picard, LMT

MA60106765

Specialties:

Swedish massage
Deep tissue massage
Trigger point
Cupping
Muscle-specific Treatment work
Neural Reset Therapy
Intraoral

Benefits of Massage:

Experts estimate that upwards of 90% of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:

Decreased anxiety.

Enhanced sleep quality.

Greater energy.

Improved concentration.

Increased circulation.

Reduced fatigue.

Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits

Increase the Benefits with Frequent Visits

Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork.

Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year.

Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic.

Consider massage appointments a necessary piece of your health and wellness plan, and work with me to establish a treatment schedule that best meets your needs.

"I really enjoy working in a career where I actually help people feel better and improve their well-being. In some way I feel like I am making the world a happier and better place one massage at a time. When I am stressed I like to get a massage. It really helps me look at the world differently."

Massage School:

Bellevue Massage School, 540+ hours program. Graduated in 2008.

Most Experience Treating:

Whole back
Glutes and hips
Neck and shoulders

Success Stories:

"It makes me feel good when someone tells me that they were finally able to turn their head without pain, or sleep after the massage. or that they were just able to make it through their week because they didn’t feel as stressed after having a massage with me."

What makes your massages unique?

"The type of massage I like to give is a deep/flowing mix of treatment and relaxation. I want my clients to feel good not only on the table, but also have lasting effects. I also listen to their needs and do my best to relieve their tension and or pain in those areas. I will generally ask them before I move on to another area if it feels like I have spent enough time on their problem area."

What Continued Education courses interest you?

Advanced cupping
Aquatic Bodywork such as Watsu & Water Dance
Reflexology
Lomi Lomi
Animal Massage
Pregnancy massage
Deep tissue courses

Completed Continued Education courses:

Upper body, Lower body and Advanced Neural Reset Therapy
Intraoral Massage
Cupping Therapy
Most of Brian Utting’s Deep Tissue classes such as Deep Tissue Techniques for the Back and Paraspinals, Gutes/Hips, Iliopsoas, Diaphragm, QL, Legs, Posterior, & Lateral and Anterior Neck.
Other classes taken by Brian Utting: Bindegeweb, Communication, Somatic & Autonomic Nervous System.
Practical Pathology
Barefoot Fusion
Intro to Watsu/Water Dance

What do you most appreciate when receiving massage?

"I like to receive the same type of massage as I feel I give. I like the massage to be slow, deep and flowing with a mix of good treatment techniques, which makes me feel relaxed. My body responds the best to slow-deep pressure. I need to be able to take deep breaths, which encourages my body to let go of the tension."

What keeps you passionate about massage therapy?

"There are many reasons what keep me passionate about massage therapy! There is always more to learn. My clients help me stay passionate about massage. They are very appreciative that I am able to help them feel better. I enjoy seeing their faces after the massage, so relaxed and relieved. It is very rewarding."

Carrie Picard, LMT, MA60106765

Carrie Picard LMT @ Natural Health Center

Deep Tissue