Whether you need a top-notch therapeutic massage, or trauma-informed holistic care for your body, mind, and heart, Motion Massage offers skillful touch and grounded presence in support of your vibrant wellness.

Deep Tissue and/or Thai Massage will most directly address your aches, pains, and areas of tension. If you are experiencing a high level of stress, Craniosacral Therapy is a wonderful support for your nervous system.

Integrative Bodywork incorporates dialogue and mindfulness techniques into the session to help you explore the relationship between your physical discomfort and your emotional and mental world. This process teaches you the language of your nervous system, so you can center yourself even in very stressful situations.

No matter which approach - or combination of approaches - you choose for your session, you can be sure that your specific concerns will be addressed in the most effective way possible.

Ready to feel more balanced and whole? Schedule a session here, or contact me at 503-282-9119 for more info.

Benefits:

Heal acute and chronic injuries
Release held tension
De-stress and soothe your nervous system
Transform chronic pain
Develop practices for resilience
Learn new ways to befriend your body
Liberate emotional and creative energy
Feel safer and more at home in yourself
Increase comfort with touch
Gently release negative habits

Help with:

Joint pain • Muscle adhesions • Scar tissue
Difficult relationship with your body
Isolation & lack of touch
Shame & harsh self-talk
Numbness & dissociation
Anxiety • Sleep issues

The Motion Massage Studio

Deep Tissue Massage & Myofascial Release