For first-time clients. All session options are client-centered and use a variety of integrated techniques modified to individual needs.

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Good for focus work or an introductory session to feel out the client/therapist fit. Best pick for an acute issue, folks looking to save time or money but wanting a little self care, or for when you're on the search for a compatible therapist

"Standard" massage session length. Great for full body, or incorporating a little extra time to a focus area.

*Therapist's Recommendation* Great pick if you're wanting extra focus area time, but also want time for a full body session.

90 minutes of bodywork is a perfect length of time to include both full body AND focus work; great choice if you're already familiar with a therapist's style and know that it works well for you, or if the longer length sessions are just your

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.