Learn more about my practice and services on my website: www.firestonemassage.com

I am a Licensed Massage Therapist and Certified Manual Lymphatic Drainage (MLD) Therapist offering highly personalized bodywork for profound stress relief and recovery in 60-135 minute sessions.

My practice is defined by compassionate presence and a commitment to helping you feel safe and supported. I am deeply experienced and enthusiastic about working with all bodies, and specialize in two core areas:

Holistic Relief: Restorative, stress-reducing massage using tailored pressure (from gentle relaxation to mindful deep tissue) to dissolve daily tension and restore vitality.
Clinical Recovery: Utilizing Manual Lymphatic Drainage (MLD) for inflammation reduction, injury healing, and post-operative care, as well as targeted massage techniques for alleviation of acute and chronic pain.

With a background as a movement artist, yoga instructor, and trauma-informed educator, I bring a unique understanding of mobility, pain patterns, and the mind-body connection. My sessions are designed to address chronic pain patterns and help you achieve greater comfort in your daily life - whether you seek deep peace, symptomatic relief, injury management, or overall wellness.

Book with me for individualized care that is grounded in empathy, informed by experience, and tailored to support lasting change.

Heather Firestone, LMT

Targeted Relief Massage