An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. This is a focused session to address one area of concern, such as upper back/neck or legs/feet, etc.

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Firm but gentle pressure with long strokes to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

A practitioner assisted stretch session can help lengthen tight muscles and improve mobility. I recommend initial session being 45 min, and then we can adjust session length based on your individual needs. 45 min session can cover full body o

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.