At Sarabe, we specialize in a unique blend of restorative and corrective bodywork designed to bring your body into balance and optimal function. Our approach combines NeuroKinetic Therapy (NKT), an assessment and treatment technique that identifies dysfunctional movement patterns caused by muscle imbalances. NKT helps uncover the root causes of pain by pinpointing overactive muscles to release and underactive muscles to train, for better alignment, stability, and functional movement.

Complementing this, we offer the calming power of Polarity Therapy and Craniosacral Therapy—a gentle, hands-on techniques that help reset the nervous system, relieve stress, and return the body to a state of deep relaxation and healing. These modalities support the transition from the "fight-or-flight" to the “rest and digest” state, allowing the body to restore and regenerate.

Whether you are seeking deep nervous system relaxation or targeted, movement-based correction, our integrative approach supports your whole body’s journey toward ease, strength, and resilience.

Sarabe Wellness

Mobility and Muscle Length Assessment and Treatment