I am an ex corporate executive and sole parent turned Health/Wellness professional.

Following the knowledge that all in the body is connected, services are designed to target the body from the inside out, focusing on the Fascia and Lymphatic system. The purpose is to release and drain areas that cause blockage and stagnant meridians and energy flow.

All services are 100% hollistic and will leave you feeling refreshed and rejuvenated from the inside out. Each session includes the incorporation of red light technology, frequencies, breathwork as well as practices to do on your own to supplement your own personal health/wellness journey.

The health and wellness world is solely about the journey...the destination is the added bonus.

Rejuvenation with Shannon

Myofascial Release