I believe the body is always communicating with us—not through words, but through subtle signals: tiredness, cravings, tension, restlessness, and the quiet tug that something needs care. These sensations aren’t signs of weakness; they’re messages of wisdom.

As a recent graduate of the well-known Bodymechanics School of Myotherapy & Massage located in Tumwater, WA, my work as a massage therapist is grounded in both a strong therapeutic foundation and a deep respect for the body’s innate intelligence. I help people slow down enough to truly listen.

My own healing journey taught me how deeply the body holds stress, emotion, and memory—and how profoundly therapeutic touch can support release, balance, and renewal. Through intuitive, focused, and client-centered bodywork, I create a space where you can reconnect with yourself, breathe more fully, and allow your nervous system to settle.

Whether you’re seeking relief from pain, support through life’s transitions, or simply a place to rest, my intention is to meet you exactly where you are. Each session is thoughtfully tailored to honor your unique needs, encourage your body’s natural intelligence, and gently guide you back toward wholeness.

Your body speaks.
Together, we learn to listen.

Cascadia360 Massage & Wellness

90 Minute Pregnancy Massage