Discover the many benefits of distance Reiki energy. Reiki works energetically to balance the mind, body, and spirit. has been shown to relieve pain, tension in stress in individuals and pets. This session is done remotely and lasts 30 minut

This is a passive style of yoga that uses props such as blankets and pillows to support you fully in specific restorative poses. These poses are held for extended amounts of time (5-10 minutes) to allow you to completely relax. Scheduling mus

self care sessions will give you suggestions and instruction on how to manage your physical pain at home. You can relieve your own pain with simple tools, stretches, and self acupressure massage that will keep you feeling good at home. each s