Session to include any of the following modalities: Swedish, Neuromuscular Trigger Point Therapy, Fascial Release, Deep Tissue, MAT, cupping, warm towels, cryotherapy, etc.

Session to include any of the following modalities: Swedish, Neuromuscular Trigger Point Therapy, Deep Tissue, MAT, cupping, warm towels, cryotherapy, etc.

Session to include any of the following modalities: Swedish, Neuromuscular Trigger Point Therapy, Fascial Release, Deep Tissue, MAT, cupping, warm towels, cryotherapy, etc.

It's becoming increasingly known that we are losing the natural "C" curve in our necks, creating what's being called "Tech neck," or text neck. It is a repetitive strain injury caused by spending long periods looking down (ie "hyper flection"

Prenatal massage adapts traditional massage techniques to meet the unique needs of pregnancy. It focuses on relieving tension from joint strain, reducing discomfort because of posture changes, and promotes relaxation while ensuring safety for

Can be performed to the mother-to-be's comfort of either side-lying or the use of a pregnancy cushion that allows the client to lay face down during the session. Communication is key to make sure mom and baby are both comfortable and relaxed

Our Lymphatic System doesn't have the luxury that our Circulatory System has with the heart pumping/transporting blood throughout bodies. It needs to manually be pumped by actions that contract our muscles throughout the day and diaphragmatic