This 6-week series includes (1) Free Wellness Consultation and Assessment - booked first, and (6) 60-minute Corrective Exercise Prehab sessions. This series is ideal for returning Prehab clients who want to maintain progress and prevent futur
This massage is designed to provide a quick, rejuvenating effect through a combination of Sports Massage techniques and Assisted Stretching. The client is fully clothed in this massage, in athletic clothing or something that allows for stretc
This 4-week series includes (1) Free Wellness Consultation and Assessment - booked first, and (4) 75min sessions with a structured progression from soft-tissue release to movement retraining. Includes personalized home exercises and progress