An integrated approach that utilizes multiples modalities such as MFT, Swedish, Integrated Stretching, deep tissue etc. in order to create a 100% customized massage to fit your goals and needs.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

30 minutes of assisted stretching including PNF stretching and pin and stretch techniques. This service is preformed fully clothed. Please wear appropriate clothing (easy to move in/not revealing).